Do you hate Monday? Is it hard to show up and get going? Have you ever asked yourself why? Hmmmmmm. Think about it. It usually stems from some level of dread; job, drive time (pre quarantine), less weekend fun, anticipated stress, being around people you have to tolerate because you get paid to, etc. Most…
Are you settling in to a new normal or holding on until things change back to a quasi normal? We all know times like this can create stress, anxiety, worry etc. quite frankly, so can many other life events that disrupt our sense of normal. If you are part of our IMpowered Community on Facebook…
I wanted to check in on you and how you are doing in total with the COVID-19 situation. We are all experiencing disruption of life in some way. But is it all Negative? I say emphatically NO. When I hear people talking and read posts and see the negativity, I have to ask “where does the…
I had a thought and maybe you had the same one …. Before the quarantine, we were running everywhere, busy, busy, busy. Passing by our family and friends quickly as we all went different directions. Maybe even, “I will see them tomorrow, or later in the week”. Essentially, we were becoming less “humanly” connected. Sure, we…