Coaches top tips to kickoff 2021 with success

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Have you started looking ahead to 2021 and decided that you want to start your New Year off on the right foot? Personally, I am because I want to make some changes this year. Personal, financial, with my clients, business, everything better this year. Not because of COVID but because I am striving for growth. It’s part…

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Who needs 25 ways to burn 300 calories?

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Do you ever think to yourself, “I just need to burn off some of the extra calories I ate today? I feel yucky.” (An official fitness coach term). Given this time of year, you probably have at least thought about it, even if you didn’t get it done. There are tons of Christmas cookies at…

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